The best way to do that is to make a tincture (alcohol extract). Wash the root, chop it into small pieces, fill a jar with the plant material, and then add enough 100-proof alcohol to cover the roots. Leave it on your counter for six weeks, then strain out the roots.Click to see full answer. Similarly, what are poke berries good for?Health Benefits. Historically, pokeweed has been used by Native Americans as a purgative (to stimulate bowel clearance) and an emetic (to promote vomiting). Many traditional cultures believe that doing so “cleanses” the body.Subsequently, question is, how do you use poke root powder? How to use Poke Root. First day – use 2-4 drops (not droppersful, but DROPS ) in a small amount of water and drink. If this dose is taken during the day, it may be repeated at night before bed. If the infection or soreness is still present the next day, repeat this dose in the morning and again that night. Also to know is, what do poke berries taste like? Poke is a traditional southern Appalachian food. The leaves and stems of very young plants can both be eaten, but must be cooked, usually boiled three times in fresh water each time. The leaves have a taste similar to spinach; the stems taste similar to asparagus.Is pokeweed dangerous to touch?All parts of the pokeweed plant, especially the root, are poisonous. Severe poisoning has been reported from drinking tea brewed from pokeweed root and pokeweed leaves. Don’t touch pokeweed with your bare hands. Chemicals in the plant can pass though the skin and affect the blood.